Clinic Address: Unit 3, 36-42 Auburn St, Wollongong NSW  | Monday to Friday by Appointment Only

Clinic Address: Unit 3, 36-42 Auburn St, Wollongong NSW  | Monday to Friday by Appointment Only

Trauma

Trauma changes us

Trauma creates change, and not always the change that we want. 

Recovery is about reclaiming your agency.

At The Psych Collective, we want to share some thoughts with you about recovering from trauma. 

A man is sitting on a bed with his head down.
By Jess O'Garr 24 Apr, 2024
Suspicious Overcontrollers are often misunderstood due to their unpredictable behaviour. In this guide, we learn their triggers to observe boundaries and recognise our Healthy Adult approach.
A man is sitting on a bed with his head down.
By Jess O'Garr 24 Apr, 2024
Living with PTSD and BPD means living with intense emotions and triggers abound. In this blog, we learn strategies to improve sensitivity and resilience of those living with the condition.
By Al Griskaitis 02 Apr, 2023
Understanding the 3 Traits of Highly Manipulative People
a police car
By Al Griskaitis 04 Jul, 2022
What's traumatic for someone may not be traumatic for another. Learn more about PTSD from cumulative trauma in the services and workplaces.
symptoms of PTSD
20 Jul, 2021
The HOW, WHAT and WHY of PTSD.
The Stages of recovery from PTSD
20 Jul, 2021
Recovery from PTSD happens in 4 stages.
root causes of trauma
20 Jul, 2021
The root cause of trauma are broken down into 4 categories
PTSD coach Australia
20 Jul, 2021
Ahh, technology...
the insular cortex
20 Jul, 2021
Learn about which parts of the brain hold the key to treating trauma
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