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MOOD
Many people struggle with low mood at some point in their life.
Anti-depressants can help, but there is often a root cause that needs to be addressed to create long-term change. The symptoms of low mood won't go away by themselves. You have to learn to beat them at their own game.
ROOT CAUSES OF DEPRESSION
If there is a snake biting your leg, do you take anti-venom or get rid of the snake?
ROLE OF ANTI-DEPRESSANTS
Anti-Depressants can help reduce sensitivity and get you moving. Is that enough?
MOOD DEPENDENCE
Don't feel like it? Can't be bothered? Do it tomorrow instead? This one is for you.
