Who We Are
I am a clinical psychologist. I specialise in working with people who have experienced trauma.
Dr Al Griskaitis
I'm a general adult psychiatrist. I mostly work with depression, anxiety disorders and occupational PTSD.
Why We're Here
To simplify the mess of mental health.
Bringing quality created and curated content to everyone
with the aim of alleviating psychological distress.
Actionable - Skilful - Knowledgeable
The information provided by The Psych Collective is for general informational purposes only. The use of our created or curated content is at the user’s own risk. No patient-clinician relationship is formed. Please consult your own treating health professional for advice on how to apply or implement this information to suit your personal needs.
While both Jess and Al work at South Coast Private Hospital, this website and associated materials are in no way associated with South Coast Private or Healthecare Australia.
Neither Jess nor Al have any financial interests in services or products mentioned.
Need Help Now?
The Psych Collective does not provide any crisis support.
If you are in crisis, please contact a service in your country.
If you are in an emergency, call 000
Lifeline: 13 11 14
Suicide Prevention Hotline: 1-833-456-4566
Kids Helpline (under 20s): 1-800-668-6868
Samaritans: 116 123
National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
Check out Befrienders.org for a list of international helplines