How does Couples Counselling work?
Relationships can be one of the most rewarding and, at times, challenging parts of our lives. When our relationships are in strife, our mental wellbeing can be significantly compromised.
At The Psych Collective Clinic in Wollongong, we offer couples therapy.
Delivered by Laura Marett, an Accredited Mental Health Social Worker, our couples counselling is grounded in the evidence-based Gottman Method. This trusted framework helps couples identify strengths, improve communication, and build lasting connection.
What is the Gottman Method?
The Gottman Method is a research-based approach to couples therapy developed by Drs. John and Julie Gottman. Built on over 40 years of scientific study of thousands of couples, the method focuses on practical strategies that help partners strengthen their relationship in three key areas:
- Friendship and Intimacy – Deepening emotional connection and appreciation
- Constructive Conflict Management – Learning to manage conflict in a healthy, productive way
- Shared Meaning and Life Goals – Creating a shared sense of purpose and alignment
Through the Gottman Method, couples learn to:
- Improve communication using tools like soft start-ups and active listening
- Build rituals of connection and emotional intimacy
- Understand and honour each other's dreams
- Repair after conflict and rebuild trust
Laura will apply these principles by assessing your unique relationship dynamics and tailoring interventions to meet your specific needs. This process is supported by the Gottman Relationship Checkup, a detailed online questionnaire that provides a roadmap for therapy.
What to Expect from Couples Therapy at The Psych Collective
We offer a structured and effective approach to couples therapy using the Gottman Method, which has helped thousands of couples across the world. Our therapy process starts with an initial commitment of four sessions designed to assess, understand, and support your relationship.
1. Joint Assessment Session (90 minutes)
2. Individual Sessions (2 x 60 minutes)
3. Feedback and Planning Session (90 minutes)
Subsequent Sessions
Important Information
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No Medicare rebates are available for couples counselling.
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Telehealth appointments are available for your convenience.
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Evening appointments may be offered upon request. Please note that after-hours sessions may incur a higher fee.
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May be funded via Open Arms for Veterans and Families. Call 1800 011 046 to request an appointment with Laura Marett at The Psych Collective Clinic.
Why Choose The Psych Collective for Couples Therapy in Wollongong?
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We’re a trusted private practice located in the heart of Wollongong, offering professional and compassionate support.
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Laura Marett is an Accredited Mental Health Social Worker who has completed Level 2 training in the Gottman Method, which is known for its scientific foundation and practical tools.
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Whether you're dealing with conflict, infidelity, parenting differences, or simply want to strengthen your relationship, we’re here to help.
Start Your Journey Together
If you're searching for couples counselling or relationship therapy in Wollongong, take the first step with The Psych Collective Clinic. We’re committed to helping couples reconnect, rebuild, and grow stronger together.
To make an enquiry or book your first session, fill out the form below.
