TRAUMA

Trauma changes us

Trauma creates change, and not always the change that we want. 

I love this tree. This image was inspired by a patient of mine, who felt that this tree represented his trauma story. His life was on track, until trauma forced it in another direction. He could have fallen over, he could have overbalanced and the branches snapped, but instead he sought some "staunch support" to learn how to keep living his life in a new direction. 

At The Psych Collective, we want to share some thoughts with you about recovering from trauma. 

UNDERSTANDING PTSD

The HOW, WHAT and WHY of PTSD.

STAGES OF TREATMENT

Recovery from PTSD happens in 4 stages. 

ROOT CAUSES OF TRAUMA

The root cause of trauma are broken down into 4 categories 

TRAUMA IN THE BODY

Learn about which parts of the brain hold the key to treating trauma

ADDITIONAL RESOURCES

Want to learn more? Here is a list of our favourite extra stuff.

THERE'S AN APP FOR THAT

Ahh, technology...

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