Jess O'Garr

“I believe therapy should be practical, compassionate, and help you feel in control of your own life.”

Jess O’Garr is a highly experienced Clinical Psychologist in Wollongong and Director of The Psych Collective. With over a decade of experience, Jess specialises in supporting adults in Wollongong who are experiencing complex mental health challenges, including:

Borderline Personality Disorder (BPD)
Complex Trauma and PTSD
Occupational Trauma (Police, Military, Emergency Services)
Burnout and distress

Jess takes a “Skills before Pills” approach, empowering clients to make practical changes and feel more in control. Her therapy style is structured and collaborative, giving clients a clear, personalised treatment plan.

Jess O’Garr | Clinical Psychologist | Wollongong

Treatment Approaches

Jess offers evidence-based therapy in Wollongong, including:

Schema Therapy and Schema Mode Therapy
Dialectical Behaviour Therapy (DBT)
Cognitive Behavioural Therapy (CBT)
Eye Movement Desensitisation and Reprocessing (EMDR)

Supervision & Training

Jess provides clinical supervision and mentoring for psychologists and clinical psychology registrars in Wollongong and via Telehealth across Australia.
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Fees

Fee: $275 per 50-minute session

Medicare Rebate: $149.05 available with a valid referral

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At The Psych Collective, we're passionate about empowering individuals to improve mental health and supporting clinicians to deliver effective, evidence-based care. We offer therapy, professional training, and high-quality mental health resources.

Clinical Psychologist & Director | The Psych Collective Wollongong