Clinic Address: Unit 3, 36-42 Auburn St, Wollongong NSW | Monday to Friday by Appointment Only

Resources & Store

The Revised List of Schemas

A man is standing in front of a whiteboard thinking about the 20 Maladaptive Schemas

 

Back to the drawing board

The original list of 18 maladaptive schemas was published by Jeffery Young in 2003 and he subsequently developed the Young Schema Questionnaire to assess these schemas within patients. However, Yalcin, Marais, Lee and Correia (2022) completed further analysis of the questionnaire and identified that the questionnaires fit better by reducing the number of items and changing a few of the schema subsets. Hence, this list shows the revised list of 20 maladaptive schemas.

 

These extra schemas come from changes to the Emotional Inhibition schema, which was split into 'Emotional Constriction" and 'Fear of Losing Control'. The Punitiveness schema was also split into 'Punitive-Self' and 'Punitiveness- Others'.

 

While there is nothing wrong with the original list of schemas or using the YSQ-L3 or YSQ-S3, this latest review of the data would support swapping out the old for the new and using the YSQ-R as it is more statistically robust and the changes to the aforementioned schemas are more clinically relevant.

 

Revised Maladaptive Schemas handout from The Psych Collective

 

Reference:

Ozgur Yalcin, Ida Marais, Christopher Lee & Helen Correia (2022) Revisions to the Young Schema Questionnaire using Rasch analysis: the YSQ-R, Australian Psychologist, 57:1, 8-20, DOI: 10.1080/00050067.2021.1979885

We hope you enjoyed reading this blog post.

We offer actionable resources and teach real skills to help people make meaningful change in managing mental health issues.

View More Resources →

Schema Coping Modes: FLIGHT

Social Anxiety

PTSD and Anger: How It Destroys Families and Relationships

Bruxism and PTSD: The Teeth Keep the Score

ADHD Assessment: Is it necessary?

Understanding Accredited Mental Health Social Workers (AMHSWs)

Couples Counselling Wollongong

Healing After Infidelity: How to Rebuild Trust using Couples Counse...

Stay Updated

Join our newsletter for mental health tips, new resources, and updates on professional training.

At The Psych Collective, we're passionate about empowering individuals to improve mental health and supporting clinicians to deliver effective, evidence-based care. We offer therapy, professional training, and high-quality mental health resources.