Resources

Name: Crash and Planned Recovery
SKU: 00054
Availability: InStock

A collection of our created resources.

Select the resources you want and 'add to list'. Then complete the checkout process and you will then receive an email with the PDFs attached.

If you aren't purchasing a physical item that requires shipping then you do not need to give us your address. Just write a 1 in the boxes. However, we really like it when you tell us which country you're from!

And if you're enjoying our free resources - shout us a coffee to show your gratitude. You'll find it under our SHOP tab.

Refunds are not accepted for digital products.

All prices are exclusive of GST, which will be applied at checkout if you live in Australia.

Terms Of Use

All content on The Psych Collective, including articles, guides, and resources, remains the intellectual property of the author/s. Unauthorised use, reproduction, or distribution of this material without express written permission is strictly prohibited and could lead to formal proceedings.

Read the full Terms of Use here.

Crash and Planned Recovery

00054

AU$0.00

In stock

Quantity:

Product Details

Our emphasis on productivity and achievement leads many of us to believe that we must be busy in order to be valuable. In seeking this validation from others we may push ourselves to our breaking point. Many people tell themselves that in order to get things done, we aren't allowed to stop until it is done. This insistence on perpetual motion is unsustainable and a crash is often inevitable.

This handout provides an alternative.

Save this product for later

It is our aim to offer actionable resources and teach real skills to help people make meaningful change in managing mental health issues, especially for those who can’t access other help.