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Access downloadable guides, worksheets, and tools created by Jess and Dr Al to support your mental health and well-being.
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Coping Cards - Deck Of 40
AU$19.00
4 payments of AU$4.75
with
In stock: 6 available
Product Details
Struggling to recall your skills when you need them? Need something to carry around? Skip the hassle of printing them and cutting them out yourself. This deck of 40 handmade and perfectly-sized coping skill cards is designed to help you concentrate on mastering your skills in coping with distress.
Each coping card is double sided to explain WHAT the skill is, WHEN to use it and HOW to use it.
Perfect for individuals who want to learn how to cope with sadness, loneliness, and anxiety, these coping skill cards are the same as the DIY downloadable version, but we will post the deck to you.
Click 'Add to Cart' now and start building healthier coping mechanisms today with our Coping Skill Cards.
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