This is a bundle for the Schema Cards, Schema Mode Cards and Feeling Cards for kids.

Schema Therapy Cards - Deck of 43

Are you looking for a versatile and accessible tool to support your Schema Therapy? Whether you're a therapist looking to enrich your practice or an individual seeking to deepen your self-awareness and personal growth journey, this deck of 43 Schema Therapy cards is designed to assist anyone who is using Schema Therapy.

Included in our deck of 43 schema therapy cards are:

• 22 maladaptive schema cards
• 15 adaptive schema cards
• 6 needs cards

Maladaptive Schema Cards

As you explore our maladaptive cards, you’ll learn more about schema, common beliefs and associated schema modes. On the reverse side, the cards display the Healthy Adult Response with reframed thoughts and behaviours for meeting your needs.

Adaptive Schema Cards

The adaptive schema cards include schema definitions and examples of healthy beliefs associated with positive schemas. Additionally, each card offers a practical skill to strengthen your adaptive schema

Needs Cards

The needs cards feature examples of fulfilled or unfulfilled childhood needs, illustrating their impact on the development of both adaptive and maladaptive schemas.Through these cards, patients can focus on the schemas that matter to them, without feeling overwhelmed by all 20.

These three decks of cards are interconnected, allowing you to lay out the process from maladaptive schemas and unmet needs to flipping the cards to reveal the Healthy Adult with met needs. Furthermore, the included skills will serve as helpful reminders on how you can cultivate positive schemas for the Healthy Adult.

Schema Mode Therapy Cards

The Schema Mode Therapy Cards Expansion Pack is the ultimate companion for anyone who is undertaking Schema Mode Therapy. These cards allow you to move the modes around, and select the skills cards needed to manage each mode, making complex therapy easier to understand and more hands-on.

Our Schema Mode cards are color-coordinated with the original pack to help you identify the unmet needs underlying each mode.

Included in our Schema Mode Cards Expansion Pack are:

• 19 Schema Mode Cards
• 16 Healthy Adult Skills Cards
• 15 Schema Therapy Technique Cards

Schema Mode Cards

A deck of 19 cards to prompt you when engaging in schema mode therapy so you can choose the Healthy Adult Response to get your needs met.

Healthy Adult Skills Cards

A deck of 16 cards to prompt your Healthy Adult so you can respond skillfully.

Schema Therapy Technique Cards

A deck of 15 cards to enhance your techniques in therapeutic practice.

Please note that the Schema Mode Cards Expansion Pack is only available in hard copy. We ship all over the world.

Click 'Add to Cart' now and start your journey of self-discovery and growth with our Schema Therapy Cards and Schema Mode Cards Expansion Pack.

*Shipping is available internationally. These Schema Therapy Cards and Schema Mode Cards are only available in hard copy.

Feeling Cards for Kids

Build emotional literacy with calm, colour, and connection.

We ship internationally

Created by a Jess O'Garr, clinical psychologist and Dr Al Griskaitis, psychiatrist (with help from our own kids!), the Feeling Cards for Kids are a fun and practical tool to help children recognise, understand and talk about their emotions.

With 80 beautifully illustrated, colour-coded cards—covering six core emotion families plus essential regulation skills—these cards give children the language and tools they need to express themselves and feel more in control.

Each card includes:

• A clear, kid-friendly feeling word
• A simple explanation in child’s language
• Body clues to help identify the emotion
• Gentle “watch-outs” for emotional traps
• Helpful strategies for managing the feeling

Plus, the 7 bonus "Feeling Skills" cards teach calming techniques like deep breathing, grounding, self-validation, and more.

Perfect for:

• Families and caregivers
• Classrooms and educators
• Psychologists, therapists & wellbeing teams
• Emotional literacy programs (SEL)
• Anyone supporting children to thrive

Whether you're using them at bedtime, during a meltdown, in therapy, or around the dinner table, these cards make big feelings easier to talk about—and much easier to manage.

🟡 For ages 4+
🔴 80 full-colour, double-sided cards
🟢 Categorised by emotion family: Joy, Anger, Sadness, Fear, Disgust, Surprise
🔵 Bonus skills cards for emotional regulation
🟣 Co-designed with kids, grounded in psychological wisdom
🧡 Loved by teachers, parents, and professionals

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Support kids to name what they feel, understand what it means, and choose what to do next.
🛒 Add to cart and bring emotional literacy into your home, classroom, or clinic.