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Access downloadable guides, worksheets, and tools created by Jess and Dr Al to support your mental health and well-being.

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The 12 Skills of Christmas
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The 12 Skills of Christmas

Resources / Mind & Body
AU$0.00
Product Details

Discover the key to a joyful and stress-free holiday season with our free digital guide on 'The 12 Skills of Christmas.' Unwrap the gift of self-care and resilience by harnessing your unique skills to navigate the festive frenzy.

This FREE resource is your ultimate companion for staying calm, centred, and mentally strong, ensuring that this Christmas, you're not just surviving but thriving.

Download it now and give yourself the priceless present of inner peace during the most wonderful time of the year!


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The 12 Skills of Christmas
Resources / Mind & Body
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