Mental Health Tools and Training for People and Professionals

Whether you’re seeking support or delivering it, we offer resources, training, and evidence-based tools.

Jess and Al of The Psych Collective

How Can We Help You?

Discover support and tools designed to improve mental health, strengthen clinical skills, and deliver evidence-based care.

For Individuals

For Mental Health Professionals

Book a Psychologist

Access compassionate, expert care tailored to your mental health needs

Jess of The Psych Collective

Workshops & Webinars

Learn evidence-based skills with interactive, expert-led sessions.

Jess and Al DBT Workshop
Woman with dark curly hair smiles while using a smartphone in a beige room.

Explore Courses

Computer screen with a video playing, and an open book.

Build knowledge and resilience with practical, self-paced programs.

Man with grey hair working on laptop.

Resources & Tools

Stack of documents.

Access guides, worksheets, and strategies for everyday mental well-being.

Woman with curly hair smiles, writing in a blue folder, sitting on a gray couch.

Therapy Resources

Hand holding a lotus flower, representing peace and well-being.

Equip your practice with practical, research-backed tools and materials.

Three women in an office, discussing a document, sitting on a cream sofa, by a window.

Book 1:1 Supervision

Stack of papers, the top sheet with lines of text and a header.

Receive personalised mentorship and professional guidance from experienced clinicians.

Explore Training & Resources

Grow your knowledge and access tools for mental health and professional care

For Clinicians

Advance Your Practice

Presentation slide with gear icon and bulleted list.

Take part in training designed to strengthen clinical expertise and client outcomes.

For Individuals & Clinicians

Practical Tools & Guides

Book with an "i" symbol, representing information or instructions.

Access worksheets, strategies, and resources to support everyday well-being and care.

For Individuals

Flexible, Self-Paced Learning

Instructor on computer screen gesturing toward the right.

Build skills and resilience with practical, evidence-based programs.