Resources

Name: Understanding Dialectics
SKU: 00070
Availability: InStock

A collection of our created resources.

Select the resources you want and 'add to list'. Then complete the checkout process and you will then receive an email with the PDFs attached.

If you aren't purchasing a physical item that requires shipping then you do not need to give us your address. Just write a 1 in the boxes. However, we really like it when you tell us which country you're from!

And if you're enjoying our free resources - shout us a coffee to show your gratitude. You'll find it under our SHOP tab.

Refunds are not accepted for digital products.

All prices are exclusive of GST, which will be applied at checkout if you live in Australia.

Terms Of Use

All content on The Psych Collective, including articles, guides, and resources, remains the intellectual property of the author/s. Unauthorised use, reproduction, or distribution of this material without express written permission is strictly prohibited and could lead to formal proceedings.

Read the full Terms of Use here.

Understanding Dialectics

00070

AU$0.00

In stock

Quantity:

Product Details

Dialectics is a common term used in therapy, particularly Dialectical Behavior Therapy (DBT), to help address the deep internal tensions and conflicts that occur in people with Borderline Personality Disorder and in many other situations of tension, complex trauma, PTSD, and anxiety. Though it can be difficult to understand, this handout will explain what the concept of dialectics is all about and provide examples of how it can be applied in life situations.

Download this ‘Understanding Dialectics’ sheet today and learn how to alleviate your inner tension.

Save this product for later

It is our aim to offer actionable resources and teach real skills to help people make meaningful change in managing mental health issues, especially for those who can’t access other help.