Resources

Name: Threat Drive Soothe
SKU: 00062
Availability: InStock

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Threat Drive Soothe

00062

AU$0.00

In stock

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Product Details

There are three systems that we have internally that influence how we regulate our emotions and respond to distress. Paul Gilbert (2009), who developed Compassion Focused Therapy, describes them as the Threat, Drive and Soothe Systems.

This handout explains how these three systems works together and the problems we face when we don't have balance.

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