Schema Therapy Patient Workbook – A Practical Guide for Schema Therapy

Turn insight into action with the Schema Therapy Patient Workbook. This 96-page workbook is designed to guide you through the core principles of Schema Therapy, making complex ideas accessible, practical, and empowering.

Inside you will find clear explanations, reflective exercises, and structured worksheets to identify unhelpful schemas, strengthen adaptive schemas, and practice new coping strategies. The workbook fosters greater self-awareness, resilience, and long-term healing by teaching you how to challenge maladaptive beliefs and live more fully as your Healthy Adult self.

Perfect for use alongside therapy sessions, this workbook helps you to:

• Understand the relationship between schemas and needs in simple language
• Build self-awareness with guided reflections and worksheets
• Strengthen adaptive schemas to create lasting change

What's included:

Available in physical copy only (shipping required).

The Schema Therapy Patient Workbook is also an essential tool for psychologists, counsellors, and mental health professionals who want to deepen the effectiveness of Schema Therapy with their clients.

If you are a mental health clinician and would like to purchase bulk quantities for your patients, please contact us.