Our A1 SUDS & Skills Poster is now available as a FREE download so you can bring skills work to life in the therapy room.

Take it to your local print store and get this printed as an A1 poster (841mm x 594mm) so you can use it to map out which coping skills you will use.

Use this giant poster alongside our Coping Cards to visually map out which skills to use—and when—across the five phases:

🟦 Early Intervention
🟪 Emotional Hangover
🟥 Crisis Skills
🟩 Prevention
🟨 Evaluation

Perfect for group programs, DBT-style skills work, schema-informed sessions, or any client who benefits from clear, concrete visual structure.

If you want to go deeper into this, download your free A1 poster and start transforming your skills sessions today 💙🧠