Schema Therapy Cards

Are you looking for a versatile and accessible tool to support your Schema Therapy? Whether you're a therapist looking to enrich your practice or an individual seeking to deepen your self-awareness and personal growth journey, this deck of 43 Schema Therapy cards is designed to assist anyone who is using Schema Therapy.

Included in our deck of 43 schema therapy cards are:

• 22 maladaptive schema cards
• 15 adaptive schema cards
• 6 needs cards

Maladaptive Schema Cards

As you explore our maladaptive cards, you’ll learn more about schema, common beliefs and associated schema modes. On the reverse side, the cards display the Healthy Adult Response with reframed thoughts and behaviours for meeting your needs.

Adaptive Schema Cards

The adaptive schema cards include schema definitions and examples of healthy beliefs associated with positive schemas. Additionally, each card offers a practical skill to strengthen your adaptive schema

Needs Cards

The needs cards feature examples of fulfilled or unfulfilled childhood needs, illustrating their impact on the development of both adaptive and maladaptive schemas.Through these cards, patients can focus on the schemas that matter to them, without feeling overwhelmed by all 20.

These three decks of cards are interconnected, allowing you to lay out the process from maladaptive schemas and unmet needs to flipping the cards to reveal the Healthy Adult with met needs. Furthermore, the included skills will serve as helpful reminders on how you can cultivate positive schemas for the Healthy Adult.

Schema Mode Therapy Cards

The Schema Mode Therapy Cards Expansion Pack is the ultimate companion for anyone who is undertaking Schema Mode Therapy. These cards allow you to move the modes around, and select the skills cards needed to manage each mode, making complex therapy easier to understand and more hands-on.

Our Schema Mode cards are color-coordinated with the original pack to help you identify the unmet needs underlying each mode.

Included in our Schema Mode Cards Expansion Pack are:

• 19 Schema Mode Cards
• 16 Healthy Adult Skills Cards
• 15 Schema Therapy Technique Cards

Schema Mode Cards

A deck of 19 cards to prompt you when engaging in schema mode therapy so you can choose the Healthy Adult Response to get your needs met.

Healthy Adult Skills Cards

A deck of 16 cards to prompt your Healthy Adult so you can respond skillfully.

Schema Therapy Technique Cards

A deck of 15 cards to enhance your techniques in therapeutic practice.

Please note that the Schema Mode Cards Expansion Pack is only available in hard copy. We ship all over the world.

New Coping Cards - Deck of 40

Struggling to recall your skills when you need them? Need something to carry around? Skip the hassle of printing them and cutting them out yourself. This deck of 40 handmade and perfectly-sized coping skill cards is designed to help you concentrate on mastering your skills in coping with distress.

Each coping card is double sided to explain WHAT the skill is, WHEN to use it and HOW to use it.

Perfect for individuals who want to learn how to cope with sadness, loneliness, and anxiety, these coping skill cards are the same as the DIY downloadable version, but we will post the deck to you.

Click 'Add to Cart' now and start your journey of self-discovery and growth with our Schema Therapy, Schema Mode Cards Expansion Packs and Coping Cards.

*Shipping is available internationally. These Schema Therapy Cards, Schema Mode Cards and Coping Cards are only available in hard copy.